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pyramid
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Those fries look better than I remember in-n-out fries looking like.
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Old 11-14-2014, 04:34 PM pyramid is offline  
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#1366  

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Old 11-14-2014, 04:50 PM BlisterDick is offline  
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#1367  

lollersk8s
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Split keybs are for s
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Originally Posted by she nice
i do drink but it's not as effective for immediate relief
Old 11-14-2014, 08:34 PM lollersk8s is offline  
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#1368  

g|aSsJaw
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Quote:
Originally Posted by lollersk8s View Post
Split keybs are for s

it was free
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Old 11-14-2014, 08:57 PM g|aSsJaw is offline  
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#1369  

lollersk8s
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Quote:
Originally Posted by g|aSsJaw View Post
it was free

I should try one again idk i may like it, been many years since I tried one last

usually just grab a $15 logicrap and replace it with another after a few years
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Originally Posted by she nice
i do drink but it's not as effective for immediate relief
Old 11-14-2014, 09:13 PM lollersk8s is offline  
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#1370  

lollersk8s
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Quote:
Originally Posted by crack spirit guide View Post
he's had 30 years of bulking

lol

Shackling himself is more like it
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Originally Posted by she nice
i do drink but it's not as effective for immediate relief
Old 11-14-2014, 09:14 PM lollersk8s is offline  
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#1371  

lollersk8s
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Quote:
Originally Posted by GhEttOrAiD View Post
yeah i used a calculator online to get TPHH whatever but then also actual numbers of how much fiber/cal/fat/etc I'm allowed per meal per day (at 20% or 25% below)

I would like to establish fixed/constant meals that are at or just below whatever I'm allotted

Some tips maybe - Fat is not your enemy, total cals is what matters. Set a limit and stick with it. In fact fat is harder to break down and takes away some of those cals just to be absorbed, whereas simple sugars like candy and cookies has no real penalty, it's all free and readily available energy.

So just lay off the silly shit like Starburst, which is 120 cals per piece... and stick with real meats, bacon, eggs, etc. A diet is not a temporary period of time during which you cut back or avoid something, a diet is what you eat. As in, a horse's diet is hay. Your diet should be a balance of proteins, vegetables and only a small amount of sugar.

My friend lost like 25 pounds in 2 months. Limited himself to 1400 cals per day and ran to the gym every single day, doing some of the same workouts he used to do before he got fat. Went from 280, down to 215 within 4 months. He was pretty athletic his entire life though, only got fat in law school. Used to look like a running back, and heading back in that direction.

My other friend, the neckbeard man babby went from 260 down to 230 just by getting rid of all his candy stashes in the house. He doesn't do any gym though, sadly, the guy is weak as shit, benches maybe 135 and is months away from even a single pull up.


Ps. use dark chocolate and similar for cravings, shit is not only delicious it has a decent "caloric tax" for absorption unlike crappy child candy like skittles
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Originally Posted by she nice
i do drink but it's not as effective for immediate relief
Old 11-14-2014, 09:25 PM lollersk8s is offline  
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#1372  

Triple B
 
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Those fries look better than I remember in-n-out fries looking like.

taste>looks
Old 11-15-2014, 12:05 AM Triple B is offline  
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#1373  

pyramid
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those look far tastier than I remember the old in-n-out taters looked like
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Old 11-15-2014, 12:10 AM pyramid is offline  
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#1374  

Triple B
 
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its a trick

in n out fries are some the worst I have ever had
Old 11-15-2014, 12:13 AM Triple B is offline  
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#1375  

GhEttOrAiD
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Quote:
Originally Posted by Triple B View Post
its a trick

in n out fries are some the worst I have ever had

yep

they're "different"

but they're not better
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Old 11-15-2014, 12:14 AM GhEttOrAiD is offline  
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#1376  

pyramid
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Quote:
Originally Posted by Triple B View Post
its a trick

in n out fries are some the worst I have ever had

that's how I felt about their old fries

these look suspiciously promising...
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Old 11-15-2014, 12:17 AM pyramid is offline  
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#1377  

pyramid
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Old 11-15-2014, 12:36 AM pyramid is offline  
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#1378  

Triple B
 
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were those taquitos frozen or bought at a restaurant? I'm guessing that's salsa on the right...
Old 11-15-2014, 12:39 AM Triple B is offline  
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#1379  

pyramid
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frozen.
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Old 11-15-2014, 09:59 AM pyramid is offline  
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