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Vandal
 
Quote:
Originally Posted by Butthole Eliminator View Post
glad to see other people knowing what mountain climbers and dive-bombers are. I'd also like to add in clapping pushups, up-downs, v-ups, chinnies, flutter kicks, jumping lunges, burpees, grasshoppers, bear crawls, and crab walks.

I don't know if this is sarcasm or not, but if you have any questions about any of the exercises, google is your friend. I'm assuming you have access to google if you have access to [m].
Old 08-10-2010, 05:57 AM Vandal is offline  
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Coqui
 
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Quote:
Originally Posted by Vandal View Post
I don't know if this is sarcasm or not, but if you have any questions about any of the exercises, google is your friend. I'm assuming you have access to google if you have access to [m].

I think he was saying that a lot of people didn't know two of the exercises you mentioned, then he added his own set of exercises that people should do.
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Old 08-10-2010, 06:27 AM Coqui is offline  
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Butthole Eliminator
 
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^ you got what I meant
Old 08-10-2010, 11:35 AM Butthole Eliminator is offline  
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Quote:
Originally Posted by Coqui View Post
How could anyone not know dive bombers? (You want starting at 30 seconds)

+ YouTube Video
ERROR: If you can see this, then YouTube is down or you don't have Flash installed.
I want to incorporate that exercise in my workout, but my stupid back injury prevents me from doing any type of back hyperextension
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Old 08-10-2010, 11:41 AM Bapes is offline  
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if you are on a budget also, drop by your local library and borrow their dvd's. The ones here in town where I am are loaded down with everything from weight lifting/wrestling to yoga. Said disks can be archived for free if you have the technical skill to do it
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Old 08-26-2010, 07:25 PM mohavewolfpup is offline  
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