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Artesial
 
So I think you have your answer instead of using fat burners, just eat better.
Old 10-07-2010, 10:15 AM Artesial is offline  
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Originally Posted by fieroloki View Post
Im 5'6". At just under 170 now. As for fat %. not sure, Have not check it. I dont eat a lot. Never have, doesnt take much for me to be satisfied. What about this I keep hearing about eating 6 or so small meals a day?

Also, I dont even have to have visible abs, I just want my gut gone.

edit: I funny perspective of my belly I guess. I look like a skinny person who is pregnant and all belly.

at 5'6 170 your body fat % is through the roof. As an example when I was just super skinny with no muscle at 6'3 165 I didnt have a six pack. Body fat % was insanely low just not there.
Old 10-08-2010, 06:45 PM Ogrinz is offline  
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And it's all in my gut. Hence me working on it
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Old 10-08-2010, 08:55 PM fieroloki is offline  
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mikeawesome
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your body fat is probably at ~25%. get it down to 12%
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Old 10-08-2010, 08:57 PM mikeawesome is offline  
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tegandje
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When I weighed 167, I saw my six in HD. It was glorious. Maybe 3D, but I was wearing old school red and blue glasses.
I am 6'3". I went from 188 to 167.
Point? Lose more. You don't need fat burners at this point. You don't need to rub stuff on yourself. Just eat better. Reduce your water intake to see what you look like every now and then.
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Old 10-08-2010, 10:57 PM tegandje is offline  
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I guess about 5 years ago I cycled clenbuterol for a summer, and it worked as advertised.

Side effects were lots of muscle cramps.
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Old 10-09-2010, 05:11 AM punisher is offline  
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snoozer
 
You just need to lose weight. Exercise will help ONLY if you decrease food intake. Easy for me to say, very hard to do.
Old 10-26-2010, 05:18 PM snoozer is offline  
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#22  

Artesial
 
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Originally Posted by punisher View Post
I guess about 5 years ago I cycled clenbuterol for a summer, and it worked as advertised.

Side effects were lots of muscle cramps.

Sounds like it either burned away or prevented your muscles from holding on to water more than actually burning fat. Way less healthy than just eating less...
Old 10-28-2010, 08:34 AM Artesial is offline  
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Sounds like it either burned away or prevented your muscles from holding on to water more than actually burning fat. Way less healthy than just eating less...


Sounds like Clenbuterol is a Beta-2 adrenergic agonist compound that builds muscle AND burns fat. The cramps were most likely due to the user's lack of compensation in hydration, being as it raises your core temp by a couple of degrees and builds muscle. You have to overhydrate in those cases. Bodybuilders would use it in their cutting phases, but for the average joe just trying to lopse weight, you just have to jack up the water intake when you're on it.
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Old 10-28-2010, 01:00 PM Typhoon43 is offline  
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ShootToKill321
 
Hey try taking Jet Fuel, its sold at GNC and works awesome. But it's an energy booster and increases your metabolism. Start by taking 1 in the morning because it also raises your core body temperature by 1 or 2 degrees for each pill you take. And don't take them at night unless you plan to pull an all nighter. Then exercise throughout the day and try to eat as healthy as you can while drinking tons of water. It helped me get my 6 pack, which i lost and need to get back once again.
Old 10-29-2010, 10:41 AM ShootToKill321 is offline  
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