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Bling
well fuck me in the ass
 
Single legged squats take a good amount of leg strength and flexibility to perform well... work with other leg workouts first then try to move into those. Normal squats will help!
Old 12-24-2009, 10:27 PM Bling is offline  
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Whizzleteets
I'll teach you to be happy! I'll teach your grandmother to suck eggs!
 
 
you can bake pvc pipe in the oven until it's malleable enough to bend into a ring, then attach a cargo strap to it.




or, just fuckin' buy some, they're not that expensive.
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follow mentner on twitter if you're not a giant fagmo.
Old 12-25-2009, 10:03 AM Whizzleteets is offline  
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Bigboi69
 
easy
Old 02-05-2010, 09:28 AM Bigboi69 is offline  
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